Healthy Life
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Healthy Life
15+ Belly Fat Weight Loss Smoothies
Belly fat, also known as visceral fat, accumulates when there is an imbalance between calorie intake and disbursement, leading to an excess of energy stored in the abdominal area. Factors such as genetics, hormonal…
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Physical Health
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Physical Health
How To Control Blood Pressure Naturally At Home
A body’s overall functioning depends upon the fluid pressure, and blood pressure is the name…
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Mental Health
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Mental Health
Cognitive Behavioral Therapy For Cancer Patients
Cancer is a group of diseases attributed to the uncontrolled growth and spread of abnormal cells in the body. These…
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Mental Health
CBT Techniques: 15 Tips For Major Depressive Disorder
Major Depressive Disorder (MDD) is a universal and debilitating mental health condition characterized by extensive feelings of sadness, hopelessness,…
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Mental Health
10 Mood Boosters That Cost-Free
Psychology says that mood is an affective state, which consists of the combination of emotions or feelings. A mood is…
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Mental Health
Anxiety Attack vs. Panic Attack
This blog will help you to know about the difference between anxiety and panic attack symptoms first and deal…
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Skin Care
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Skin Care
10 Anti-Aging Herbs For Youthful Glow After 40
Herbs are a widely distributed and widespread group of plants, which help cleanse and detox the body, support healthy aging, and promote youthful skin. They can revitalize skin cells, treat hyperpigmentation, detoxify, and stimulate…
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