Benefits of Flaxseed Gel for Hair and Skin
– Introduction: The benefits of flaxseed gel for hair and skin begin with tiny, golden, or brown seeds from the flax plant (Linum usitatissimum) known for their high nutritional value. Flaxseeds are rich in essential vitamins and minerals, lignans, omega-3 fatty acids, fiber, and other nutrients for healthy hair and skin. Omega-3 unsaturated fats, particularly […]